ramadan diet plan to lose weight

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The Spiritual and Health Benefits of Fasting in Ramadan

2019-05-16T05:59:44+00:00May 15th, 2019|Categories: Spirituality|Tags: , , , , , , , , , , , , , , , , , , , , , , |

The month of Ramadan is a period of devotion, fasting, giving, sacrifice, and self-training with the hope and intention that these practices will extend beyond this month and will stay with us throughout the year and onward. Indeed, the essence of fasting in Ramadan is spiritual. Nevertheless, there are numerous benefits of fasting in Ramadan, [...]

Dates: The Most Sacred Fruit of Ramadan Food

2019-05-16T06:51:02+00:00May 13th, 2019|Categories: Food and Dining|Tags: , , , , , , , , , , , , , , , , |

Dates, a fruit of the tropical and desert climates, has significant importance in Middle Eastern and North African cultures. Most significantly, dates have long known to be the main Ramadan food. Both dates fruit and date palms have been considered as a symbol of power, triumph, abundance, and faith. A person with good deeds was [...]